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Wall mounted barres are of course limited to the wall space available, whereas free-standing barres can be spaced across the entire floor. Free-standing barres also allow you to have students...

Barre fitness classes are growing in popularity each and every day thanks to strong workout results and the typically fun atmospheres associated with a barre exercise group class. 

Additionally, you might find that you want to move your barres around and set them up in different locations of the studio, depending on the size of the class and...

If you are a runner, you know that core strength contributes to your stamina. Many runners do not realize that barre utilizes techniques from Pilates, yoga, and ballet to strengthen...

Using even small weights will contribute to muscle definition more than if you were to simply use bodyweight in many of these exercises. The small isometric movements benefit from having...

If you want to make sure that everyone in your studio will be able to use the portable barres comfortably, it is important that you know the best height. It...

People who have certain mobility issues often struggle to complete certain exercise routines. While no one likes to fall while exercising, the consequences of a fall can be significantly worse...