3 Reasons Why Your Portable Ballet Barre May Be a Better Value Than a Gym Membership
Having a portable ballet barre at home may help you get to the gym more consistently because it's easier to enjoy exercise when you're fit, and you may like to...
Having a portable ballet barre at home may help you get to the gym more consistently because it's easier to enjoy exercise when you're fit, and you may like to...
Starting a small barre class studio could be more affordable than you think. Even in cities where real estate is at a premium, you can find something on a small...
When your back muscles are flexible, you will likely be able to avoid suffering from any type of back problems altogether. If you are constantly working and you do not...
Boss Ballet Barres are strong enough for studio use, and affordable and versatile enough to suit any home. Contact us today to see how an exercise barre can help your teens and...
Barre fitness has its origins in ballet, but also Pilates, and yoga. It is not a dance based class, but rather a full body, low-impact workout that gets great toning...
They are easy to move and they allow for dancers to fill all the space in your studio, not just the space along the wall, when doing barre exercises.
Since every muscle will feel what you are doing, you should have the piece of mind that you are getting a workout that will be effective and efficient. From your...