Five Benefits to a Ballet Barre Workout

Five Benefits to a Ballet Barre Workout

Ballet barre workouts are fun and engaging. There are many benefits to them. Here are five reason you should be doing ballet barre workouts.

3 Ways to Use Ballet Barres for Physical Therapy

3 Ways to Use Ballet Barres for Physical Therapy

Boss Ballet Barres provide the stability and convenience you need for performing exercises and stretching in the physical therapy clinic or at home. Our barres are made to solve the...