A barre workout can completely transform your body and your mind. Barre workouts focus on the small exercises that can tone your body. Barre classes are becoming more popular by...
One way to deal with this annual influx is to consider how you can use portable ballet barres in your facility. Take a look at how the right equipment makes...
One way you can get the best value on ballet barres is buy getting portable ballet barres from Boss Ballet Barres. As the sister company of a steel manufacturer, our...
Boss Ballet Barres are still extremely sturdy and easy to set up with a simple connection systems and included hex key. Portable barres are great for small studios and perfect...
When you participate in barre, you will be participating in a combination of Pilates, yoga, dance, and a few exercises. You will do a variety of moves while standing next...
Whatever the reason behind your schedule, you may be happy to know that only a small percentage of adults find that late-day physical activity interferes with sleep. The vast majority...
Do you feel like your dance studio is stuck in a rut? Want to grow your small studio, but don't know how? Are your classes getting to big? Here are...