News

Osteoporosis is a serious issue leading to weakened and often fractured bones, especially in older women. Even if you are a younger woman, you can take precautions now to prevent...

Many dancers and fitness trainers, professional and amateur, use barres in their exercise routines to increase strength and flexibility.

Whether you are new to barre routines or you have been practicing for years, you could be making a mistake or two. When you buy a new portable ballet barre, make...

When your favorite dancer is done practicing at one of our portable ballet barres, a great way to relax is to curl up with a book. Here are a few books...

Even if you perform your pilates and barre routines daily, you may not see the results you want. Why could this be? Well, it could be that you simply are not working...

Most people go into a new year with fitness goals on their minds. Dancers and athletes alike set out to improve their bodies, their strength, and their performance.

Whether you are practicing for the big show, doing a strenuous workout routine, or simply having a nice morning stretch, you want only the most supportive, durable ballet bar to work...