5 Ways to Keep Up with Your Barre Routine Over the Holidays
With the holidays right around the corner, you may find yourself traveling long distances. How are you going to keep up with the barre routine that has kept you lean...
With the holidays right around the corner, you may find yourself traveling long distances. How are you going to keep up with the barre routine that has kept you lean...
You may not have ever considered yourself to be in the market for a portable ballet barre if you aren't a dancer or don't have children who dance. But the...
Looking for that next amazing song to lose yourself in? These 5 captivating tunes are well worth a listen and a spin around the floor…
You may have seen ballet barre fitness studios pop up in your city or classes offered at your local gym. But the name can be intimidating to some who assume it has...
Often, fans of the popular ballet barre workout assume it's an exercise plan for women only. Ballet barres bring up images of ballet, which many see as being unmasculine, or...
If you haven't heard of ballet barre fitness, it is only a matter of time before this recent fitness craze comes to a neighborhood near you. Franchises like Pure Barre...
Cross-training is essential no matter what kind of exercise you do, and hiking can be a great choice to pair with a portable ballet barre routine. It may be time...