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Imagine the dance studio... a room with mirrors lining at least one wall, and a barre running across another. It's a place of joy, enthusiasm, and movement. Many children and...

The new year is right around the corner. Like most people, you're likely looking forward to putting 2020 in the rearview mirror and heading into brighter days. It's possible your...

There's little doubt that the 2020-2021 ballet season has been one of the most challenging in recent memory. The world continues to grapple with the fallout of the coronavirus pandemic, and dance...

With roots in the Italian Renaissance, ballet dancing formalized in the 15th and 16th centuries. Though it has been around for centuries, the art of ballet hasn't lost any of its...

You don't have to be a professional dancer to get a great workout with a portable barre. However, it can be intimidating for first-time users. To help you improve your mobility...

Sure, we all need to stay home for the time being, but that doesn't mean you need to let yourself lose what you've gained in dance class. In fact, we'd...

In these stressful times, it is more important than ever to make physical activity part of your daily routine. Studies show that exercise is good for your physical and mental health. Dance, in all...