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Outside the pressures of the studio, a "ballet space" in your home will offer you a private place to revive and renew...

We all expect to see a barre when we enter a ballet or dance studio. But did you ever think about the benefits a barre can bring to your yoga...

They’re not a convenient luxury reserved for the big guys; using portable ballet barres in small studios is a clever way to squeeze every usable bit out of your petite...

We’ve got three big reasons why portable barres for professional dance companies are a smart investment, at small and large studios alike...

If you’re recovering from an injury, have a chronic condition, or just want to add gentle, low-impact movements to your fitness regimen, a ballet barre workout could be just what...

When you put your hand on the ballet barre, it's time you reserve for yourself with no distractions. So what should every budding ballerina bring to the barre to maintain...

Ballet barre fitness may look dainty and graceful, but we all know it's hard work! And hard work requires the kind of food that will help your body power through...